In addition to a healthy balanced diet, there are some vitamins and minerals that are essential for fertility and pregnancy. Prenatal vitamins are a definite DO in your reproductive periods. And when you’re pregnant. Most doctors will tell you that it’s a good idea to start your prenatal vitamin regimen before you’re pregnant. This ensures that you’re getting the vitamins and minerals you need to support your health – and your baby’s – from the outset.
Why not incorporate the below into your diet?
As always, please consult your doctor before taking any dietary supplement or if you have questions about dietary supplements and your diet.